Want to build muscle and lose fat simultaneously? In this video, I’ll show you a full day of lean bulking meals to fuel workouts, support recovery, and stay in peak condition. Learn how to balance macronutrients, discover delicious meal ideas, and get tips on meal prepping. Whether you’re an athlete or just starting, this guide will help you achieve your goals. Don’t forget to like, comment, and subscribe for more fitness tips and meal plans! #musclebuilding #leanbulking #fitnessjourney #healthyeating #workoutfuel #mealprep #nutritiontips #gainmuscle #losefat #fulldayofeating
